These can be established at any time, often directly through the sportsbook app at which you play. One tool available to bettors is establishing preset limits on your betting at sportsbooks where you choose to wager. Responsible gambling tools at regulated sportsbooks Setting limits Help is available 24/7, and is always free and confidential. The National Council on Problem Gambling (NCPG) can be reached by phone/text at 1-80 or /chat. Read on for more about responsible gambling resources available both throughout the United States and on a state-by-state basis as well. If gambling affects your family, work or personal situations, the following information can help you find assistance. If that is not the case for you or someone you care about, however, resources are available to help address problems that come up. Gambling is always meant to be a form of entertainment to enjoy in a responsible manner.